Antar, a Wellness Platform to Redefine Holistic Health, to be Launched by Karishma Mickey Mehta
Antar, a Wellness Platform to Redefine Holistic Health
Mumbai, India | 9th June 2025
Antar is India’s first holistic wellness startup, pioneering a new era of preventive health by integrating ancient wisdom with modern science. With a unique blend of compassion, personalization, and timeless practices, it delivers affordable, accessible, and sustainable solutions for complete 360-Degree healing
The Platform – Antar offers a personalized journey that blends optimal movement & breath work, creative nutrition, and emotional wellness. Crafted to reverse lifestyle disorders like obesity and heart disease, it empowers individuals to break free from sedentary habits through a holistic, preventive, and stress-free approach to lasting well-being.
Announcing the launch, Dr. Mickey Mehta- Global Leading Holistic Health Guru & Spiritual Life Coach shares “The word Antar – Sanskrit for “the space within” – represents a place of deep wisdom, intuition, and healing, Dr. Mickey Mehta quotes “If life is a samasya (problem), Antar is the samadhan (solution).”
Antar’s Dimensions of Transformation
Primary Ailment Management: Healing from Within
A root-cause approach that restores balance through curative nutrition and mindful movement.
Curative & Creative Nutrition
Food as medicine, personalized to nourish cells, soothe symptoms, and spark vitality.
Optimal Movement Therapy
Joyful, functional practices that awaken the body’s intelligence and uplift the spirit.
Physiotherapy & Pain Management
Science-backed recovery that recalibrates the body and mind for sustainable healing.
- Mental & Emotional Well-being
Inner tools to cultivate resilience, emotional clarity, and everyday joy.
In the first phase, Antar aims to serve 50,000+ individuals through programs and consultations to reach millions of people via workshops, webinars, and digital content. The platform also plans to serve institutions, hospitals and corporates with an aim to encourage health awareness among employees.
Ms. Karishma Mehta- Founder of “Antar- A Health and Wellness Platform,” stated that Antar is not just a wellness platform – it’s a state of mind. We’re building a world where holistic health is intuitive, accessible, and seamlessly part of everyday life.
About Ms. Karishma Mehta- The Founder holds a Master’s in Information Experience Design holder from Pratt Institute, New York, and combines UX acumen with ancient principles of wellness to co-design Antar’s richly immersive health experiences.
What sets Antar apart is its unique blend of legacy, science, and soul. Backed by over 45 years of global wellness leadership by Dr. Mickey Mehta, Antar seamlessly integrates evidence-based care with ancient healing traditions. It goes beyond conventional metrics like calorie counts and step trackers, focusing instead on intuitive and meaningful well-being. With hyper-personalized wellness plans, simple practices for modern lifestyles, and a commitment to building inner strength and resilience, Antar offers a sustainable path to lifelong holistic health.
Dr. Dhara Shah (MPT), Director of Services & Programs
“At Antar, my focus is to bridge the gaps in today’s health-tech landscape by integrating clinical expertise with digital innovation. We’re shifting healthcare from reactive to proactive – compassionate, connected, and whole.”
Dipti Desai, Director of Business Development & Strategy
“With a background in media and a passion for wellness, I’m committed to driving strategic growth that’s both impactful and inclusive—where business meets mindful living.”
At the heart of Antar’s vision is wellness guru Dr. Mickey Mehta, whose legacy spans over 54 years of yoga expertise and 45 years of pioneering holistic wellness. Having touched more than 45 million lives globally through 15,000+ television appearances, 10,000+ radio episodes, best-selling books, public speeches, and online courses, his philosophy forms the foundation of this transformative venture.
